Boot Camp on a Bike!
At Velo-City, we believe finding a workout you love will make you healthier, happier, and improve your overall quality of life. Our high energy, music driven, full body indoor cycling workouts are so much more than a 45 minute ride on a stationary bike. They are a 45 minute escape from reality where the only thing that matters is YOU. Our motivational instructors use carefully selected playlists and inspirational words of encouragement to push you through a truly phenomenal workout that will lift your spirit and improve your attitude. When it’s all over, your muscles will be burning, your heart will be pounding, and your stresses will have been reduced to a puddle of sweat on the floor.